Черешите са отлично средство за отслабване поради голямото съдържание на фибри и вода в тях
Представяме ви 15 причини, поради които трябва на всяка цена да не пропускате иначе краткия черешов сезон, съветват колегите от "Здравословна храна". Яжте череши, защото са:
Отличен източник на витамин C за организма;
Стимулират храносмилането и действат детоксикиращо на организма;
Изключително полезни при малокръвие;
Изключително полезни за болни от диабет - ниско съдържание на захари;
Отлично средство за борба с артрита поради високото съдържание на салицилова киселина;
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Отлично средство за борба с подаграта поради високото съдържание на салицилова киселина;
Мощен антиоксидант;
Подобряват обмяната на веществата;
Особено полезни за сърдечно-съдовата система поради високото съдържание на кумарин и оксикумарин;
Полезни против хипертония;
Отлично средство за премахване на газовете и подобряване на отделителната система;
Силно противовъзпалително средство;
За възстановяване след спорт и тежки физически натоварвания;
За отделителната и половата система заради силния им диуретичен ефект.
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